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The dark side of ending time change

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Summary

On Nov. 1, a large swath of Canada will ditch seasonal time change and shift to year-round daylight time instead, ushering in darker mornings through the winter. For people in British Columbia, Alberta, Manitoba, Northwest Territories and parts of Northwestern Ontario, the shift means no more adjusting every spring and fall – plus one more hour of light in the evenings. In government polls on time change, those in favour of permanent daylight time voiced their desire for an extra hour of light after work to see friends and family, exercise and shop. But for all the perks, health experts say…

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The Globe and Mail The dark side of ending time change