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Wellness trend beloved by athletes and biohackers may actually do more harm than good: study

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Summary

It's low-tech, low-cost, and also a favorite of everyone from Olympians to high school gyms. And new research suggests this post-workout habit may do more harm than good.

Description from New York Post.

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  1. New York Post Right Factuality: Mostly factual US
    Wellness trend beloved by athletes and biohackers may actually do more harm than good: study

    It's low-tech, low-cost, and also a favorite of everyone from Olympians to high school gyms. And new research suggests this post-workout habit may do more harm than good.

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