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What To Eat Before It Gets Dark, According to a Dietitian

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Summary

While eating earlier may benefit metabolic health, Sam Siegel said there’s no need to move dinner earlier as the days get darker.

Description from Newsweek.

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  1. Newsweek Center Factuality: Mostly factual US
    What To Eat Before It Gets Dark, According to a Dietitian

    While eating earlier may benefit metabolic health, Sam Siegel said there’s no need to move dinner earlier as the days get darker.

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