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Rebuilding Self-Trust After a Draining Relationship

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Summary

When you break up with a depleting relationship, you feel relieved. Right? So why does it feel hard to pick a restaurant, respond to someone’s message, or say no? You knew the relationship wasn’t healthy, but maybe you still aren’t sure of yourself. After having your choices picked apart or made fun of, it can

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    Rebuilding Self-Trust After a Draining Relationship

    When you break up with a depleting relationship, you feel relieved. Right? So why does it feel hard to pick a restaurant, respond to someone’s message, or say no? You knew the relationship wasn’t healthy, but maybe you still aren’t sure of yourself. After having your choices...

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