Do you really need Omega-3 supplements? Expert reveals who should be taking it and why more isn't always better
Summary
Most healthy adults do not need to be taking Omega-3 supplements and can get as much of the fatty acids as they need from their diet, an expert has revealed.
Description from Daily Mail.
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Do you really need Omega-3 supplements? Expert reveals who should be taking it and why more isn't always better
Most healthy adults do not need to be taking Omega-3 supplements and can get as much of the fatty acids as they need from their diet, an expert has revealed.
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