Struggling with depression? Psychiatrist says 6 habits may be making it worse

Summary
Dr. Daniel Amen reveals the everyday habits that worsen depression, from alcohol use and isolation to processed foods and unchecked negative thoughts.
Description from Fox News.
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6 habits that could be worsening your depression symptoms, expert says
CDC reports US depression rates jumped nearly 60%. Psychiatrist Dr. Daniel Amen outlines 6 habits to avoid to better manage symptoms.
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Struggling with depression? Psychiatrist says 6 habits may be making it worse
Dr. Daniel Amen reveals the everyday habits that worsen depression, from alcohol use and isolation to processed foods and unchecked negative thoughts.






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