Why Are Young People Feeling Exhausted So Early? Swami Chidanand Saraswati #shorts #viral

Summary

At the India Today Health Wealth Summit 2026, Swami Chidanand Saraswati, President and Spiritual Head of Parmarth Niketan Ashram, reflects on stress among young people. Sharing encounters with an 11-year-old experiencing stress and a 22-year-old who felt emotionally exhausted, he urges young people to look inward and reflect on their thoughts and emotions instead of focusing only on their external lives. Swami Chidanand Saraswati, Om Shanti Om session, Swami Chidanand interview, inner peace, meditation and mindfulness, mobile addiction, loneliness and mental peace, how to handle insults…

Description from India Today.