I'm A Psychiatrist – Here's When Winter Isolation Is Healthy And When To Worry

Summary
The nights are long, and the days are cold. By the time work’s ended, the sky’s already cloaked itself in a deep, defeated navy; even the sun wants to go to bed as soon as feasibly possible. Perhaps it’s no wonder 42% of UK adults surveyed said winter made friendships harder to maintain. But if I’m being really honest with myself, this doesn’t fully explain my current hermit-like behaviour. I’ve been slower than usual to reply to texts, and my already-low social battery has become almost depleted. Ironically, I’m not alone. Speaking to HuffPost UK, Dr Claudia Aymerich, a psychiatrist from…
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I'm A Psychiatrist – Here's When Winter Isolation Is Healthy And When To Worry
The nights are long, and the days are cold. By the time work’s ended, the sky’s already cloaked itself in a deep, defeated navy; even the sun wants to go to bed as soon as feasibly possible. Perhaps it’s no wonder 42% of UK adults surveyed said winter made friendships harder...
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