10 things to know about saunas, from stress relief to dehydration risks
Summary
A Cleveland Clinic family medicine doctor explains what sauna heat may do for stress, the heart, and pain, and when to skip a session.
Description from Quartz.
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10 things to know about saunas, from stress relief to dehydration risks
A Cleveland Clinic family medicine doctor explains what sauna heat may do for stress, the heart, and pain, and when to skip a session.
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