How chronic stress impacts health

Summary

As we mark International Stress Awareness Day, family physician Dr. Maryam Zeineddin joins us for a conversation about chronic stress levels and the impact it has to our health. Dr. Zeineddin says in many ways we have normalized chronic stress and often miss the warning signs. She encourages people to take stock of their stress levels by pausing and grounding ouselves, asking ourselves what we need to feel better and reaching out to loved ones or friends to offer or get support. For more info, please go to https://globalnews.ca Subscribe to Global News Channel HERE: http://bit.ly/20fcXDc…

Description from Global News.