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How YOU can use magnesium to treat insomnia, heartburn and even high blood pressure: It's the most popular supplement of the moment and now we reveal the best way to take it

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Summary

Holland and Barrett recently named magnesium as their most popular supplement of 2025, with 45 million capsules sold.

Description from Daily Mail.

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  1. Daily Mail Center Factuality: Mostly factual GB
    How YOU can use magnesium to treat insomnia, heartburn and even high blood pressure: It's the most popular supplement of the moment and now we reveal the best way to take it

    Holland and Barrett recently named magnesium as their most popular supplement of 2025, with 45 million capsules sold.

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