Shorter days and dark afternoons can trigger depression. Here's how to fight back

Summary
People prone to seasonal depression are bracing themselves as winter approaches
Description from ABC News (US).
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Shorter days and dark afternoons can trigger depression. Here's how to fight back
People prone to seasonal depression are bracing themselves as winter approaches
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Shorter days and dark afternoons can trigger depression. Here’s how to fight back
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. The millions of people estimated to have seasonal affective disorder, or SAD, typically have episodes of depression that begin in the fall and...

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