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Wellness Culture Wants Us To Be Perfect. Queer People Know It's Not That Simple

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Summary

LGBT Wellness Mainstream wellness loves a set of instructions. Eat clean, train harder, get eight hours’ sleep, meditate more, buy (and try not to forget to take) that £70 “miracle” supplement, and perhaps sign up for a Hyrox competition while you’re at it. But if you have a takeaway, spend a weekend partying or skip hot yoga for a hookup, you’ve somehow let yourself down. Apparently, looking after your health is now like having a second job, where you feel guilty if you’re not in an ice bath at 4am, doing everything the protocol-led biohackers tell you to do. As a gay man who spent many…

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  1. HuffPost Left Factuality: Mostly factual US
    Wellness Culture Wants Us To Be Perfect. Queer People Know It's Not That Simple

    LGBT Wellness Mainstream wellness loves a set of instructions. Eat clean, train harder, get eight hours’ sleep, meditate more, buy (and try not to forget to take) that £70 “miracle” supplement, and perhaps sign up for a Hyrox competition while you’re at it. But if you have a...